找回密码
 注册

快捷登录

扫码登录更安全

骑行相关汇总贴

来源: 申屠钧波 2018-6-12 15:00:01 显示全部楼层 |阅读模式 来自: 中国浙江杭州

登录后获得更多功能

您需要 登录 才可以下载或查看,没有账号?注册

x
骑行健康:
1、关于乳酸堆积
https://www.51bike.com/forum.php?mod=viewthread&tid=230482&extra=


2、初学者指南:如何减缓肌肉酸痛
https://www.51bike.com/forum.php?mod=viewthread&tid=230478&extra=


3、骑行前的饮食
https://www.51bike.com/forum.php?mod=viewthread&tid=230453&extra=


4、夏天骑行我们到底该喝什么
https://www.51bike.com/forum.php?mod=viewthread&tid=230452&extra=


5、车轮上的饮食 早餐吃对吃好,拉练比赛没有烦恼
https://www.51bike.com/forum.php?mod=viewthread&tid=230450&extra=


6、自行车运动员的心率训练
https://www.51bike.com/forum.php?mod=viewthread&tid=230432&extra=


7、骑车脚难受?让我们来看看怎么办
https://www.51bike.com/forum.php?mod=viewthread&tid=230427&extra=


8、如何在摔车后快速恢复?
https://www.51bike.com/forum.php?mod=viewthread&tid=230419&extra=


9、年龄到底对骑行表现有什么影响?
https://www.51bike.com/forum.php?mod=viewthread&tid=230414&extra=


10、如何在比赛和骑行前热身?
https://www.51bike.com/forum.php?mod=viewthread&tid=230402&extra=


11、骑自行车到底要不要喝可乐
https://www.51bike.com/forum.php?mod=viewthread&tid=230400&extra=


12、进藏担心出现高反?那么来看看如何预防。
https://www.51bike.com/forum.php?mod=viewthread&tid=230413&extra=


13、从人体工学谈谈如何不伤身体地骑行
https://www.51bike.com/forum.php?mod=viewthread&tid=230349&extra=


14、这篇文章并不是劝你去做Fitting的
http://www.51bike.com/forum.php?mod=viewthread&tid=230185&extra=


15、9种骑行姿势哪家强?让数据来告诉你 。
http://www.51bike.com/forum.php?mod=viewthread&tid=230175&extra=


16、你的自行车真正属于你自己吗?——论如何正确驾驭爱车
https://www.51bike.com/forum.php?mod=viewthread&tid=230172&fromuid=264321


17、What! 需要飞艇(Fitting)的不仅仅是车?
https://www.51bike.com/forum.php?mod=viewthread&tid=230018&extra=


18、为你揭开一次完整动态Fitting(飞艇)的神秘面纱
http://www.51bike.com/forum.php?mod=viewthread&tid=230169&fromuid=906


19、购车与Fitting(飞艇)孰先孰后?
http://www.51bike.com/forum.php?mod=viewthread&tid=230171&fromuid=906








基础知识:
1、自行车不安装脚撑和挡泥板,原来是这个原因
http://www.51bike.com/forum.php?mod=viewthread&tid=230184&extra=


2、论锁鞋套的气动玄学
http://www.51bike.com/forum.php?mod=viewthread&tid=230190&extra=


3、公路车加对休息把就变成铁三车了?
http://www.51bike.com/forum.php?mod=viewthread&tid=230217&extra=


4、新兴的短鼻座垫究竟会对骑行有何影响?
http://www.51bike.com/forum.php?mod=viewthread&tid=230216&extra=


5、Pro坐姿=超大落差? 首先,你要有双大长腿
http://www.51bike.com/forum.php?mod=viewthread&tid=230226&extra=


6、锁片“后推”一小步,成绩前进一大步
http://www.51bike.com/forum.php?mod=viewthread&tid=230239&extra=


7、自行车的好坏对速度的影响有多大?
https://www.51bike.com/forum.php?mod=viewthread&tid=230339&extra=


8、参加一场公路车赛必须知道这些
https://www.51bike.com/forum.php?mod=viewthread&tid=230351&extra=


9、骑行初级阶段应注意什么?
https://www.51bike.com/forum.php?mod=viewthread&tid=230353&extra=


10、论骑车佩戴头盔的重要性!
https://www.51bike.com/forum.php?mod=viewthread&tid=230360&extra=


11、教你如何辨认山寨和正品自行车!
https://www.51bike.com/forum.php?mod=viewthread&tid=230384&extra=


12、骑行自行车会不会让美腿变粗呢!女孩子都关心的问题哦!
https://www.51bike.com/forum.php?mod=viewthread&tid=230386&extra=


13、关于管胎的一些小知识。
https://www.51bike.com/forum.php?mod=viewthread&tid=230399&extra=


14、如何在比赛和骑行前热身?
https://www.51bike.com/forum.php?mod=viewthread&tid=230402&extra=


15、公路车与三铁车的差异
https://www.51bike.com/forum.php?mod=viewthread&tid=230415&extra=


16、最详细自行车交通法规知识普及 + 实际运用综合贴
https://www.51bike.com/forum.php?mod=viewthread&tid=230421&extra=


17、买二手车不知道应该注意些什么?那么这篇文章一定适合你
https://www.51bike.com/forum.php?mod=viewthread&tid=230428&extra=


18、[技术贴]教你制作带数据显示的骑行录像!
https://www.51bike.com/forum.php?mod=viewthread&tid=230396&extra=


19、户外骑行如何预防中暑?
https://www.51bike.com/forum.php?mod=viewthread&tid=230496&extra=


20、教新手识别山地车,各种山寨车特点。
https://www.51bike.com/forum.php?mod=viewthread&tid=230497&extra=








骑行技术:
1、公路车运动计划
https://www.51bike.com/forum.php?mod=viewthread&tid=230480&extra=


2、如何在平路跑的更快
https://www.51bike.com/forum.php?mod=viewthread&tid=230479&extra=


3、骑行过弯,以及应对路面危急情况处理办法
https://www.51bike.com/forum.php?mod=viewthread&tid=230455&extra=


4、力量, 踏频和输出功率
https://www.51bike.com/forum.php?mod=viewthread&tid=230454&extra=


5、一组图让你知道为什么要多用前刹
https://www.51bike.com/forum.php?mod=viewthread&tid=230446&extra=


6、怎样训练提高自己爆发力成为冲刺选手
https://www.51bike.com/forum.php?mod=viewthread&tid=230416&extra=


7、3个很好很简单的爬坡方法
https://www.51bike.com/forum.php?mod=viewthread&tid=230405&extra=


8、尼巴利与萨甘教你拐弯,兼谈拐弯时的战术
https://www.51bike.com/forum.php?mod=viewthread&tid=230352&extra=






趣闻讨论:
1、101条建议,改变你的公路车人生
https://www.51bike.com/forum.php?mod=viewthread&tid=230447&extra=


2、职业车手的29条秘籍(上)
https://www.51bike.com/forum.php?mod=viewthread&tid=230429&extra=


3、职业车手的29条秘籍(中)
https://www.51bike.com/forum.php?mod=viewthread&tid=230430&extra=


4、职业车手的29条秘籍(下)
https://www.51bike.com/forum.php?mod=viewthread&tid=230431&extra=


5、遭遇车祸事故后的处理方法及注意事项
https://www.51bike.com/forum.php?mod=viewthread&tid=230397&extra=


6、器材之最:公路自行车史上最重要的十款车
https://www.51bike.com/forum.php?mod=viewthread&tid=230388&extra=


7、天价Cervelo被撞断?速看教科书式理赔过程!
https://www.51bike.com/forum.php?mod=viewthread&tid=230361&extra=


8、论对骑车的热爱能达到什么程度
https://www.51bike.com/forum.php?mod=viewthread&tid=230350&extra=


9、来看看有哪些骑车的人才知道的梗或者段子。(多图预警)
https://www.51bike.com/forum.php?mod=viewthread&tid=230342&extra=


10、最让你印象深刻的公路车/山地车骑行照片?
https://www.51bike.com/forum.php?mod=viewthread&tid=230340&extra=


11、拥有一台高回头率的自行车是怎样的体验?
https://www.51bike.com/forum.php?mod=viewthread&tid=230221&extra=


12、这是世界上最概念的一台极速自行车:BMC Impec Concept
https://www.51bike.com/forum.php?mod=viewthread&tid=230317&extra=


13、 两个设置完全相同的公路车架,却会有截然不同的体验?
https://www.51bike.com/forum.php?mod=viewthread&tid=230485&extra=


14、器材盛宴 环多菲内上的那些计时赛车。兄弟,吸毒吗?
https://www.51bike.com/forum.php?mod=viewthread&tid=230486&extra=



您需要登录后才可以回帖 登录 | 注册

关注7

粉丝17

帖子105

发布主题
骑友网公众号
骑友网今日头条
骑友网服务号
骑友网APP